CORE CONNECTION

Modify ANY Exercise For Fast Pelvic Floor Symptom Relief

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Original price was: $99.00.Current price is: $59.00.

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Core Connection (Live)  × 1 $99.00
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Want 12 pre-programmed interval training workouts to use with your post-pregnancy clients or patients, OR for yourself? Swipe these Postnatal Conditioning Workouts!

Discover how to write and coach workouts for postpartum people that are challenging, strengthening, sweaty - all while being supportive of the core and pelvic floor.

Are you struggling to put together workouts that push your clients’ fitness level, but also consider their changed body after pregnancy? Here are REAL examples of postnatal conditioning workouts!

Use these in your very next 1:1 session and group fitness class, OR in your own workout!

Click YES to add this to your order for only $12!

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