Diastasis Recti Guide - Jessie Mundell

free guide

Learn How to Correctly Assess Your Clients For Diastasis Recti During & After Pregnancy

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You Will Learn:

[1] Evidence Based Education on What Diastasis Recti IS And What It Is NOT

[2] How to Assess a Pre/Postnatal Belly for Diastasis Recti (Video + Written Tutorials)

[3] How to Use a Diastasis Recti Tracker With Your Clients To Note Change Over Time

STOP spreading misinformation about Diastasis Recti, and instead help your clients regain their core strength & function in pregnancy and after birth!

Who is this for?

IF ANY OF THIS SOUNDS LIKE YOU, DON'T MISS THE GUIDE!

01. Fitness professionals

You are a personal trainer, group fitness instructor, or other movement teacher working with pregnancy, postpartum people, and moms who are ANY length of time post-pregnancy.

Physical therapists

You are a PT or physiotherapist working with patients with orthopedic, core, or pelvic health concerns of all kinds.

02.

03. Birth workers

You support pregnant, birthing, and postpartum people and want to be able to give them an accurate DRA assessment.

clinicians

Your field is in Chiropractic, Massage Therapy, Athletic Therapy, Kinesiology, or any other health modality where you help people feel better in their bodies.

04. Meet Your Coach

Hi, I'm Jessie!

I have assessed hundreds of postpartum bellies for diastasis recti, or abdominal separations, over the past 15 years working as a Kinesiologist and Pre/Postnatal Fitness Trainer.

This guide is the culmination of teaching exercise and health pros across all modalities how to accurately assess their clients. And, how to help your clients or patients feel comfortable in your care when doing so.

Your clients are desperate to understand their bodies after baby better. You can be first in line to help them!

Go Beyond The Gap

Learn how to give your clients evidence based education and up-to-date assessments for Diastasis Recti to calm their fears & improve their function!

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