core connection
Learn How To Successfully Modify ANY Exercise For Fast Pelvic Floor Symptom Relief
Date: Tuesday, May 7th
Time: 12pm Eastern / 9am Pacific
Length: 90 Minutes
STOP TAKING EXERCISES AWAY from your clients, OR eliminating them from your own workouts.
Instead, learn how to successfully modify whenever pelvic floor symptoms arise.
Core Connection is a LIVE 90-minute workshop for current and aspiring Exercise Coaches & Health Clinicians.
This session is also appropriate for exercisers or athletes who want to solve their own pelvic floor symptoms.
Core Connection will teach you my GO-TO strategies to confidently & successfully address abdominal and pelvic floor muscle function, performance, and reduce symptoms.
Use my 4-step framework (from 17+ years experience) in your own workouts, OR your next session with your pregnant, postnatal, or pelvic health clients to achieve quick results.
In Core Connection You’ll Learn:
- My proprietary "WAIT" framework for helping your clients achieve better core or pelvic floor function in ONE SESSION!
- How to speak to your clients about their symptoms, pain, body anxieties or fears to IMPROVE their experiences with them
- How to test and re-test symptomatic exercises to successfully reduce symptoms such as bulging, pressure, leaking, and lower back or pelvic pain
- Real-time exercise coaching examples of how to use my replicable system with clients, patients, or students who are in any stages of pregnancy, postpartum, or with ANY pelvic health symptoms
“Jessie is truly an incredible teacher. She brought soooo much clarity. This course is what helped all the prior learning I had done finally click."
– LAUREN s.
Meet Your coach
Hey, I’m Jessie!
I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.
I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.
Since 2016 I've certified hundreds of fitness and health professionals in effective & safe coaching of pregnant, postpartum, and pelvic health clients.
I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.
I’m also a mom to a 8 year old and a 5 year old!
Elevate Your Career & Change Lives
Ditch Your Confusion & Instead Confidently Coach The Core And Pelvic Floor, So Your Clients (or YOU) Can Have Lasting Results
The best part? It's WAY simpler than you think to reduce pelvic floor symptoms and achieve soaring strength and function!
You don’t need special exercises, secret tricks, or MONTHS of training time to get better client results.
Learn how to get quick wins and REAL pelvic floor changes for your clients in 1 SESSION with the Core Connection workshop.
If you cannot attend live on Tuesday May 7th, the recording will be sent.
$59
(Regular Price - $79)
Price is listed in USD. You can convert to your currency on the checkout page. There will be a replay available if you cannot make the live time. If you have any questions, please email us at: [email protected]
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