Online Workshop

CORE CONNECTION

The 3 Pillars to Coaching Your Postnatal Clients To Better Abdominal and Pelvic Floor Muscle Function in a Single Session 

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Core Connection (#96148)
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$29.00

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Core Connection  × 1 $29.00
Subtotal$29.00
GST$1.45
Total$30.45

Want 12 pre-programmed interval training workouts to use with your post-pregnancy clients or patients? Swipe these Postnatal Conditioning Workouts!

Discover how to write and coach workouts for postpartum people that are challenging, strengthening, sweaty - all while being supportive of the core and pelvic floor.

Are you struggling to put together workouts that push your clients’ fitness level, but also consider their changed body after pregnancy? Here are REAL examples of postnatal conditioning workouts!

Use these in your very next 1:1 session or group fitness class.

Click YES to add this to your order for only $12!

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