online workshop


The 3 Pillars to Coaching Your Postnatal Clients To Better Abdominal and Pelvic Floor Muscle Function in a SINGLE SESSION

Core Connection is an engaging, 90-minute training for ALL fitness and health professionals. 

It will teach you *key* Relational, Teaching, and Coaching strategies to confidently address abdominal and pelvic floor muscle strengthening, plus how to reduce symptoms, in your FIRST (or NEXT) session with your postnatal clients.

In Core Connection you learn…


My 4L FRAMEWORK for helping your clients achieve better core and pelvic floor function in ONE SESSION (with waaaay fewer kegels!)

How Ashleen was able to achieve LEAK-FREE sprinting and running after pregnancy WITHOUT months of training



The SIMPLEST way to modify for pelvic floor symptoms such as bulging, pressure, and leaking during daily life tasks and workouts

How to use my REPLICABLE system of coaching strategies with clients, patients, or students who are weeks to YEARS post-pregnancy!


Your Investment: $27

Listen, alllll the belly breathing and crunches in the world are NOT going to cut it for many folks.

And, it’s simpler than you think to help postpartum people, moms, and those healing from vaginal or Cesarean births to re-strenghen and re-train their bodies.

Your clients don’t need secret moves, circus tricks, or MONTHS of training time to have results.

Get quick wins and real change for your clients in ONE SESSION with the Core Connection workshop.

** Upon registration, you'll get immediate access to the training via video recording AND in private podcast format!


Price is listed in USD. You can convert to your currency on the checkout page. If you have any questions, please email us at: [email protected]

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