core connection

Learn How To Solve Your Clients' Pelvic Floor Problems

Expert coaches know how to successfully modify any exercise or movement whenever pelvic floor symptoms arise.

Core Connection will teach you how.

It is a 90-minute interactive workshop for current and aspiring Fitness Coaches & Health Clinicians who want to solve their clients' pelvic floor symptoms - FAST.

You'll learn you my GO-TO strategies to confidently & successfully address abdominal and pelvic floor muscle function, performance, and reduce symptoms.

Use my 4-step framework (from 17+ years experience) in your next session with your pregnant, postnatal, or pelvic health clients to achieve quick results.

The best part? Get access to my tried and true coaching examples during the class to troubleshoot any symptoms with exercise your clients are experiencing!

In Core Connection You’ll Learn:

My proprietary "WAIT" framework for helping your clients achieve better core or pelvic floor function in ONE SESSION!
How to help your clients think about their symptoms, pain, body anxieties or fears to IMPROVE experiences with them
How to test and re-test symptomatic exercises to successfully reduce symptoms such as bulging, pressure, leaking, and lower back or pelvic pain
Real-time exercise coaching examples of how to use my replicable system with clients, patients, or students who are in any stages of pregnancy, postpartum, or with ANY pelvic health symptoms

“Jessie is truly an incredible teacher. She brought soooo much clarity. This course is what helped all the prior learning I had done finally click."

– LAUREN s.

Enrol For Only: $29

Meet Your coach

Hey, I’m Jessie!

I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.

I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.

Since 2016 I've certified hundreds of fitness and health professionals in effective & safe coaching of pregnant, postpartum, and pelvic health clients.

I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.

I’m also a mom to a 8 year old and a 6 year old!

REDUCE PELVIC FLOOR SYMPTOMS - FAST

Ditch Your Confusion & Instead Confidently Address Core And Pelvic Floor Concerns, So Your Clients Will Have Lasting Results

The best part? It's WAY simpler than you think to reduce pelvic floor symptoms and achieve soaring strength and function!

You don’t need special exercises, secret tricks, or MONTHS of training time to get better pelvic floor results.

Learn how to get quick wins and REAL changes for your clients' pelvic floor issues in 1 SESSION with the Core Connection workshop.

The link to view the on-demand workshop will be sent to you immediately after registration.

$29

Price is listed in USD. You can convert to your currency on the checkout page. If you have any questions, please email us at: info@jmgfitnessconsulting.com