Live Online Workshop


The 3 Pillars to Coaching Your Postnatal Clients To Better Abdominal and Pelvic Floor Muscle Function in a SINGLE SESSION 

Choose One Option:

Tuesday, October 19th at
8pm EST

Option 1

Wednesday, October 20th at
12pm EST

Option 2

Core Connection is a LIVE 90-minute training for ALL fitness and health professionals. 

The workshop will give you key Relational, Teaching, and Coaching strategies to confidently address abdominal and pelvic floor muscle strengthening and reduce symptoms in your FIRST (or NEXT) session with your postnatal clients. 

In Core Connection you’ll learn…


My 4L framework for helping your clients achieve better core and pelvic floor function in ONE SESSION (with waaaay fewer kegels!)

How Ashleen was able to achieve leak-free sprinting and running after pregnancy WITHOUT months of training



The simplest way to modify for pelvic floor symptoms such as bulging, pressure, and leaking during daily life tasks and workouts 

How to use my replicable system of coaching strategies with clients, patients, or students who are weeks to YEARS post-pregnancy


Your Investment: $27

Listen, alllll the belly breathing and crunches in the world are NOT going to cut it for many folks.

And, it’s simpler than you think to help postpartum people, moms, and those healing from vaginal or Cesarean births to re-strenghen and re-train their bodies.

You don’t need secret moves, circus tricks, or MONTHS of training time to see results. 

Learn how to get quick wins and real change for your clients in ONE SESSION with the Core Connection workshop.

 ** If you cannot attend live, the recording will be available for 7 days following. It will be sent via video AND in private podcast format. 


Price is listed in USD. You can convert to your currency on the checkout page. There will be a replay available for 7 days if you cannot make the live time. If you have any questions, please email us at: [email protected]

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