Core + Floor Restore - Jessie Mundell

I am so happy to have you along for this abdominal, pelvic health, and whole body restoration journey after your pregnancy. Core + Floor Restore can be a powerful step after baby to help support your physical, mental, and emotional health.

I want this 8-week experience to feel like more than ONLY getting physically stronger. I want the physical strength be a vehicle to helping you feel more capable in your daily life, your body, your parenting, your voice, and your bigger world.

Be in the journey of it!

- Jess