Diastasis Recti Guide - Jessie Mundell

free guide

How to Correctly Assess Your Clients For Diastasis Recti During & After Pregnancy

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From This Guide You will Learn:

[1] Evidence Based Education on What Diastasis Recti IS And What It Is NOT

[2] How to Assess a Pre/Postnatal Belly for Diastasis Recti (Video + Written Tutorials)

[3] How to Use a Diastasis Recti Tracker With Your Clients To Note Change Over Time

Help your clients or patients better understand their perinatal abdomen, regain core strength, & function well in pregnancy and after birth.

Who is this for?

IF ANY OF THIS IS CALLING YOUR NAME, DON'T MISS THE GUIDE!

01. Fitness professionals

You are a personal trainer, group fitness instructor, or other movement teacher working with pregnancy, postpartum people, and moms who are ANY length of time post-pregnancy.

Physical therapists

You are a PT or physiotherapist working with patients with orthopedic, core, or pelvic health concerns of all kinds.

02.

03. Birth workers

You support pregnant, birthing, and postpartum people and want to be able to give them an accurate DRA assessment.

health professionals

Your field is in Chiropractic, Massage Therapy, Athletic Therapy, Kinesiology, or any other health modality where you help people feel better in their bodies.

04. Meet Your Coach

Hi, I'm Jessie!

I have assessed hundreds of postpartum bellies for diastasis recti, or abdominal separations, over the past 15 years working as a Kinesiologist and Pre/Postnatal Fitness Trainer.

This guide is the culmination of teaching exercise and health pros across all modalities how to accurately assess their clients. And, how to help your clients or patients feel comfortable in your care when doing so.

Your clients are desperate to understand their bodies after baby better. You can be first in line to help them!

It's Not ONLY About The Gap

Give your clients evidence based and up-to-date coaching for Diastasis Recti.

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