BEYOND THE KEGEL

Swipe My 3-Step Proven Method To Get Your Clients Improved Pelvic Floor Strength, Performance & Symptom Relief

FREE CLASS: APRIL 17

STOP Over-Prescribing Kegels And INSTEAD Take A Modern Approach To Core & Pelvic Health Coaching

How to successfully train or treat your fitness clients in pelvic health months or YEARS after childbirth -- in an EVIDENCE BASED manner
The clarity you've been searching for on how to help your clients reduce the core or pelvic floor symptoms that are causing them distress and body anxiety (including diastasis recti, prolapse, leaking, and low back pain)
My 3-PART PELVIC FLOOR PROCESS (with example exercises) to teach every perinatal client you work with for immediate improvements in their pelvic health (from 15+ years of coaching experience!)

Your work is more important Than ever

What your clients have experienced in pregnancy, postpartum, and birth may have impacted how they feel and FUNCTION in their pelvic floor during exercise, parenting & their everyday life.

Kegels might BE DOING MORE HARM THAN GOOD

YOU can be the one to help transform their relationship to their core and pelvic health. Quickly.

Beyond the Kegel is a 60-Minute, FREE, LIVE ONLINE CLASS on Wednesday, April 17th at 9am Pacific / 12pm Eastern for fitness and health professionals that teaches you a proven process to effectively support pre/postnatal clients in their core and pelvic health.

And, it's about FAR MORE than prescribing "kegels at every stop light", modifying ALL the exercises, closing an abdominal separation, or telling clients to stop running.

You'll walk away with upgraded coaching tools to use in your very next session - YOU IN?

"IS beyond the kegel for ME?"

Take this FREE CLASS if you are a:

Meet Your coach

Hey, I’m Jessie!

I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.

I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.

I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.

I’m also a mom to a 8 year old and a 5 year old!

with beyond the kegel you will:

Know exactly how to communicate to your clients that doing hundreds of kegels is NOT going to fix their leaking, diastasis recti, or prolapse symptoms
Leave with step-by-step guidance to introducing current, evidence based understandings of the core and pelvic floor to your clients and patients (what to focus on FIRST and how to progress them)
Be clear on what exercises to focus on vs. WHAT DOES NOT MATTER to help folks reduce low back or pelvic pain, aches, core / pelvic floor concerns in daily life AND fitness activities

“This workshop is excellent. I attend a lot of coaching seminars and this is extremely well thought-out. The way you teach is comforting and made me feel like I could do this work well, too."

– STEPH

“Everything else only focused on the body - the abs and the pelvic floor. I wanted someone to also recognize ME: a Queer woman, working with clients of diverse backgrounds."

– Wendy

Get the Education Your Certifications or Degree Didn't Give You!

Beyond the Kegel happens LIVE on Wednesday, April 17th at 9am PST / 12pm EST. You'll receive the login link in a follow-up email within 15 minutes after you register.

If you cannot make the live time, you WILL receive the replay link within 24 hours!

Beyond the Kegel (FREE CLASS) will teach you a proven process to coach your clients to improved pelvic floor strength, performance, and symptoms.