BEYOND THE KEGEL

Ditch The Kegels And INSTEAD Teach Your Pre/Postnatal Clients Proven Core & Pelvic Floor Exercises To Rapidly Improve Their Function

*FREE LIVE WORKSHOP*

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JOIN ME ON THURSDAY, MARCH 30th TO LEARN:

  • How to train or treat your fitness & pelvic health clients after vaginal or Cesarean births -- in an EVIDENCE BASED manner
  • The clarity you've been searching for on how to help your clients reduce the core or pelvic floor symptoms that are causing them distress and body anxiety (including diastasis recti, prolapse, leaking, and low back pain)
  • My TOP 3 MUST-DO movements to teach every pregnant and postpartum client you work with for immediate improvements in their pelvic health (from 15+ years of coaching experience!)

Your role as a practitioner is more important than you know.

What your clients have experienced in pregnancy, postpartum, and birth has impacted how they feel and FUNCTION in their pelvic floor during exercise, parenting, and their everyday life.

and THEY MIGHT BE DOING MORE HARM THAN GOOD BY OVERUSING KEGELS To "FIx" Their BODY CONCERNS.

BUT, YOU can be the one to help transform their relationship to their core and pelvic health. Quickly.  

 

Beyond the Kegel is a FREE ONLINE CLASS on Thursday, March 30th at 8am Pacific / 11am Eastern for fitness and health professionals that teaches you a proven process to effectively support pre/postnatal clients in their core and pelvic health.

 

And, it's about FAR MORE than prescribing "kegels at every stop light", modifying ALL the exercises, closing an abdominal separation, or telling clients to stop running.

"IS beyond the kegel for ME?"

Take this FREE CLASS if you are a:

  • Fitness Coach or Personal Trainer
  • Physiotherapist or Physical Therapist
  • Aspiring to work in fitness or a health modality, OR you have years of experience
  • Chiropractor, Massage Therapist, Athletic Therapist
  • Yoga Teacher, Barre Instructor, or Kinesiologist
  • Health Practitioner or Birth Professional
Uplevel your coaching

Meet Your coach

Hey, I’m Jessie!


I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.


I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.


I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.


I’m also a mom to a 7 year old and a 4 year old!

with beyond the kegel you will:

  • Know exactly how to communicate to your clients that doing hundreds of kegels is NOT going to fix their leaking, diastasis recti, or prolapse symptoms
  • Leave with step-by-step guidance to introducing current, evidence based understandings of the core and pelvic floor to your clients and patients (what to focus on FIRST and how to progress them)
  • Be clear on what exercises to focus on vs. WHAT DOES NOT MATTER to help folks reduce low back or pelvic pain, aches, core / pelvic floor concerns in daily life AND fitness activities

“This workshop is excellent. I attend a lot of coaching seminars and this is extremely well thought-out. The way you teach is comforting and made me feel like I could do this work well, too."

– STEPH

“Everything else only focused on the body - the abs and the pelvic floor. I wanted someone to also recognize ME: a Queer woman, working with clients of diverse backgrounds."

– Wendy

Get the Education Your Certifications or Degree Didn't Give You!

Go Beyond the Kegel

You ready?

You will receive the information about the LIVE session of Beyond the Kegel in a follow-up email after you register.

If you can't make the live session, you'll receive a recording to the full video session OR the option to listen in via audio only, within 24 hours.

Beyond the Kegel (FREE CLASS) will give you actionable steps to take immediately with your pregnant and postnatal clients to help them feel better in their bodies - in any fitness or health coaching modality.

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IF YOU HAVE ANY QUESTIONS, PLEASE EMAIL US AT [email protected]

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Beyond the Kegel: FREE TRAINING FOR PROS!​