YOU can be the one to help transform their relationship to their core and pelvic health. Quickly.
Beyond the Kegel is a 75-Minute, FREE ON DEMAND CLASS for fitness and health professionals that teaches you a proven process to effectively support pre/postnatal clients in their core and pelvic health.
And, it's about FAR MORE than prescribing "kegels at every stop light", modifying ALL the exercises, closing an abdominal separation, or telling clients to stop running.
You'll walk away with upgraded coaching tools to use in your very next session - YOU IN?
Take this FREE CLASS if you are a:
Hey, I’m Jessie!
I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.
I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.
I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.
I’m also a mom to a 8 year old and a 5 year old!
Beyond the Kegel (FREE CLASS) will teach you a proven process to coach your clients to improved pelvic floor strength, performance, and symptoms.