BEYOND THE KEGEL

A Complete Intro To Safe & Evidence-Based Core and Pelvic Floor Coaching For Pre/Postnatal Clients

ON DEMAND CLASS

“I would argue she is the best teacher in the market. She says things in suchhhhh simple ways.

I've been able to confidently help my moms heal their diastasis, and see significant improvements in prolapse symptoms. Her education is what helped me feel confident in actually training this niche well!

LAUREN SMILEY
Certified Pregnancy and Postpartum Exercise Trainer

Stop Relying On Crunches and Kegels & INSTEAD Take a Modern Approach To Abdominal and Pelvic Health Training

You'll Learn...

DOs and DON'Ts of core and pelvic floor training for pregnancy and postpartum, so you can get your clients faster, BETTER results
If you should STOP coaching the abdominal muscles during pregnancy (you've heard it can be dangerous), PLUS how to effectively reintroduce core training to postnatal clients
How to train your clients with Diastasis Recti in pregnancy (can you prevent it?!) and how YOUR coaching can help heal their abdominal separation after birth and rebuild STRENGTH
What common pelvic health symptoms like leaking and pelvic organ prolapse tells us about a clients' pelvic floor function and what YOU can do to help them function best

Your coaching Can change lives

What your clients have experienced in pregnancy, postpartum, and birth have impacted how they feel and FUNCTION in their core and pelvic floor during exercise, parenting & their everyday life.

And, it can be SO frustrating for pregnant people and moms to feel like their own body is a stranger!

What's worse is their medical providers advise them to "listen to your body!", so instead they are left searching the internet for trustworthy core and pelvic floor advice...

BUT, this leaves them feeling even more confused, scared, and unsure because of conflicting "guidance" from social media fit-fluencers.

become a go-to expert

YOU can be the one health professional to help clients approach their core and pelvic floor health & fitness with confidence in pregnancy and postpartum!

Beyond the Kegel is a FREE ONLINE CLASS on for exercise, movement, and health professionals.

The workshop will give you a complete intro to doing evidence-based and safe core & pelvic floor coaching during any stage of pregnancy and postpartum.

I'm going to equip you with EXPERT education that goes beyond prescribing "kegels at every stop light", stopping all abdominal exercises, or giving fear-mongering guidance.

You'll walk away with upgraded coaching tools to use in your next client sessions.

YOU IN?

"IS beyond the kegel for ME?"

Take this FREE CLASS if you are a:

Fitness Coach or Personal Trainer
Physiotherapist or Physical Therapist
Aspiring to work in fitness or a health modality, OR you have years of experience
Chiropractor, Massage Therapist, Athletic Therapist
Yoga Teacher, Barre Instructor, or Kinesiologist
Health Practitioner or Birth Professional

Meet Your coach

Hey, I’m Jessie!

I'm a Kinesiologist and Fitness Coach for pregnant and postpartum folks. I’ve helped thousands of people receive the TLC they need after birth.

I’m focused on effective, enjoyable exercise during pregnancy and postpartum, core and pelvic floor health, vaginal and C-section birth recovery, and teaching moms and parents how to feel more confident and capable in their bodies.

I coach in an non-diet manner, believe Black Lives Matter, and stand with and support the 2SLGBTQ+ communities.

I’m also a mom to a 9 year old and a 6 year old!

after beyond the kegel you will:

Have up-to-date education about core and pelvic floor training, so you can stop falling for confusing misinformation from fit-fluencers on the internet (separate the Science from the Snake Oil!)
Design more effective pregnancy and postpartum exercise programs for quicker, safer results
Be equipped to answer client core and pelvic floor questions with ease and successfully educate on perinatal training!

“This workshop is excellent. I attend a lot of coaching seminars and this is extremely well thought-out. The way you teach is comforting and made me feel like I could do this work well, too."

– STEPH

“Beyond The Kegel gave me the confidence to start coaching pregnant and postpartum clients!

Before this workshop, I felt SO SCARED about hurting people and making their symptoms, or diastasis recti worse - and I would always refer these clients out to other trainers. Now, I am building a whole new revenue stream!"

– LAURA

Get the Education Your Certifications or Degree Didn't Give You!

Beyond the Kegel is available immediately upon registration. You will have 7 days access to view the class.

You'll receive the link to watch in a follow-up email within 15 minutes after you register.

Beyond the Kegel (FREE CLASS) will teach you a proven process to coach your clients to improved pelvic floor strength, performance, and symptoms.