Join the PERINATAL PATHWAY, with Jessie Mundell

A FREE LIVE ONLINE WORKSHOP for Fitness and Health Professionals Outlining *EXACTLY* How to Structure a Successful First Session With a New Prenatal or Postnatal Client

We start Thursday, October 6th!

It's a DREAM JOB to Coach Pregnant and Postpartum Clients When You Feel Confident and Prepared For Any and All Scenarios.

...But What If You Feel ANYTHING BUT?!

In the Perinatal Pathway You'll Learn My Proven Method For Coaching A New Prenatal or Postnatal Client So You Can Generate Quick Results, Cultivate a Trusting Relationship, and Build Positive Momentum As They Start Their Training or Treatment.


When I first started training perinatal clients 15 years ago, I felt nervous and unsure of what to look for, how to start, and where to go in building a successful training program. 

And over the years, I've had hundreds of fitness and health students say the exact same thing to me. They want to avoid working with these populations and pass these clients on to ANYONE else. 

I totally understand the nerves and hesitation!

But, the very best thing you can do is GET STARTED NOW.

While there are a lot of things you need to know, educate yourself on and be prepared for when it comes to coaching pregnant and postpartum people, the amount of people looking for and INVESTING in perinatal coaching has never been higher. 

Especially as online training and coaching platforms explode in the pandemic era of time and as parents and parents-to-be refuse to settle for feeling terrible in their bodies and refuse to push their needs aside for their LIFETIMES. 

Times are changing and a whole new subset of paying clients are waiting for your expertise. 

I'll be teaching coaching strategy, giving you short, actionable homework assignments, and implementing right along with you. It's going to be a lot of tun! 

And honestly, considering it's a free course, what's the risk? Join up and let's do this!



Here's how it works:

The workshop is comprised of 3 sessions total, where I'll be helping you STAND OUT as a perinatal expert.

Perinatal pathway is for:

Meet Your Coach


Hey there! I have over 15 years of experience in exercise coaching and personal training for people who are pregnant, newly postpartum, or years post-pregnancy.

I am a registered Professional Kinesiologist and hold a Master’s Degree in Kinesiology, with studies focused in prenatal and postnatal exercise.

I'm the creator of Core + Floor Restore, To Pregnancy and Beyond, the Prenatal and Postnatal Fitness Specialist Academy, and co-host of the To Birth and Beyond podcast where I coach pregnant and postpartum people, women, moms, and fitness and health professionals on strength training and fitness during and after pregnancy.

I currently work with hundreds of clients and coaches around the world, guiding them through exercise in their pregnancies, postpartum recoveries, post C-section healing, and their return to more intense fitness training.

I'm also a mom to a 7-year old and a 4-year old, who are wild and wonderful! 

Have questions?

Perinatal Pathway is for fitness and health professionals who want to take action on becoming stronger, more effective coaches and clinicians for their postpartum clients and patients. Join if you’re a personal trainer, group fitness instructor, physiotherapist, physical therapist, chiropractor, Naturopathic Doctor, Athletic Therapist or anyone who works with / WANTS to work with postpartum folks.

TOTALLY GET IT. Each session will be 60 minutes, including teaching and Q&A time.

I'm going to give you exactly what you need to move forward and catch those wins, without overwhelming you with unnecessary extras. 

All 3 live sessions will be recorded and sent out after the fact. BUT, I'm hoping that, when possible, you can make it to as many of the sessions live as you’re able, as I'll be doing some in-real-time coaching, taking your questions and the discussion is always TOP NOTCH. Attending live is going to be gooooood.

100%. Reduce the barriers you need to show up! You can simply listen, if that feels best for you. 

Additionally, each video recording has a private podcast episode as well, so you can listen solely to the audio

YES. Even if you work with a different variety of clients, athletes, seniors... EVERYONE you coach has a pelvic floor! 

Plus, if you work with folks who have EVER been pregnant or given birth - even if it was decades ago - they are still postpartum. And, they still may be struggling with physical symptoms years later that YOU can now help them adjust!

Ahhhh, I get it! This is exactly how I felt before I starting working with postpartum people, too. 

The thing is, it is a massive responsibility to train and treat postnatal people well. And you CAN do - effectively and with excellent results. 

But, you need the evidence based education and skills to do so. I'm going to teach you what to absolutely include AND what to avoid in the trainings!

You definitely will! If you’ve been in this game long enough then I know you value continuing education. I’ve been coaching postpartum clients for 15+ years and I’m pushed by my mentors to uplevel my skills constantly. I’d love to give you some nudges - and learn alongside you!

These 10 days are completely free and there is no obligation to purchase anything. I created this course because I wish it existed when I was starting out. It's all my best tools for beginners (or beyond) and my goal for everyone enrolled is to FEEL LIKE THIS CAN REALLY DO THIS! 

You'll leave with clarity, direction and knowing exactly what to do and in what order to get results with your clients. 

That said, I will be extending an invitation to join me in PFSA (Prenatal and Postnatal Fitness Specialist Academy) for access to our online postnatal fitness and pelvic health coaching certification. It's completely optional and I won’t push you to enroll (remember, it's only a win-win if YOU are pumped too!) so I don't want you to get so nervous about "being sold" that you don't register for Perinatal Pathway. 

You are going to learn so much (!!!), that even if you don’t move on to the full cert, you’ll feel confident going it alone in the meantime, if that’s what you choose.

Learn my proven methods for rocking a first session with a new perinatal client.
You in? We start together on October 6th!

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